
Broccoli, Apple, Almond Salad
This salad is amazing by itself, served with a soup or sandwich, or a great accompaniment to your summer cookout! It is delicious and...

{Gluten Free} Pumpkin Donuts with Cinnamon Toast Glaze
Prep Time: 10 minutes Cook Time: 15 minutes Yield: 6 Donuts Ingredients Pumpkin Donuts 1 1/2 c. Almond Flour 1 Tbsp. Coconut Flour 2 tsp....

Oatmeal Blueberry Applesauce Muffins
Oatmeal Blueberry Applesauce Muffins Yields 12 Muffins Ingredients: 2 Cups Oats 2/3 Cup Milk or Almond Milk (you can use plain greek...

Help Me Become a Fitness Teacher Gospel Preacher
If you know me or follow me, you know that my passion for fitness is driven by my passion to serve God in everything that I do. Without...

Blueberries for a Quicker Workout Recovery?
I am a huge proponent of using natural products to help in all areas of life, so why not in recovering from a workout too? I have never...