Cinnamon Swirl -Protein Bread

March 4, 2019


This delicious cinnamon swirl protein bread smells amazing and tastes delicious too! Whether you are enjoying it in the morning with a cup of coffee before a workout or maybe as an after noon pick-me-up after you hit the gym. It is sure to satisfy those sweet cravings without all of the sugar of a typical cinnamon bread. 



  • 1/4 cup raw sugar 

  • 2 tsp cinnamon

  • 1½ cup wheat flour

  • 2 scoop vanilla protein powder

  • 1 tbsp baking powder

  • ½ tsp salt

  • 2 large egg whites

  • 1 cup unsweetened almond milk

  • ⅓ cup unsweetened applesauce

  • ¼ cup plain greek yogurt


  1. Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray or use a round pan.

  2. In small bowl combine: (set aside) 1/4 cup sugar and 2 tsp cinnamon

  3. In a large bowl combine: (whisk together) 1 1/2 cups flour + 2 scoops vanilla protein, 1 tbsp baking powder, 1/2 tsp salt

  4. In a medium bowl combine: (whisk together & add to large bowl), 2 egg whites, 1 cup unsweetened almond milk, 1/3 cup applesauce and ¼ cup yogurt 

  5. Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).

  6. Sprinkle heavily with half of the cinnamon/sugar mixture. Repeat with remaining batter & cinnamon/sugar on top.

  7. Draw a knife through the batter to marble. Bake for 25 to 28 min. Let cool for 10 min.


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© 2019 by Kimbre Varney