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Join date: Sep 22, 2018
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May 14, 2020 ∙ 3 min
Should you eat before your morning run?
The answer to this question is going to be specifically geared for people who are running 10K or less. First we will address the fact...
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May 14, 2020 ∙ 3 min
When should you replace your running shoes?
Running shoes are vital to preventing injuries and protecting your feet. Not only do they protect your feet from hard or sharp objects...
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Oct 17, 2019 ∙ 1 min
Grand Canyon 2019
October 7-11 my husband and I had the joy of backpacking the Grand Canyon. We had so much fun and cannot wait to do it again some day....
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Kimbre Varney
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